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Monthly Archives : July 2015

Lilacs & Greensleeves: Preventing Dehydration

  • Posted On July 1, 2015
  • Categorized In Awareness
  • Written By

Preventing Dehydration:
“When your body gets overheated one of the first clinical problems that can arise is dehydration.  Higher temperatures lead to sweating, and when you sweat excessively without replacing those lost fluids quickly enough the overall water content in your body decreases.  This leads to a drop in blood pressure,

Lilacs & Greensleeves: Restless Leg Syndrome (RLS)

  • Posted On July 1, 2015
  • Categorized In Awareness
  • Written By

July is Education and Awareness Week for RLS (July 18 – 25)

“Restless Legs Syndrome or RLS is a neurologic disorder that causes an irresistible urge to move the legs, often accompanied by unusual or unpleasant sensations. In 1945, Ekbom gave a full description of the syndrome based

Lilacs & Greensleeves: Krystle Lisenby Joseph

Care4You is proud to have Krystle Lisenby Joseph, Walk Manager, Walk to End Alzheimer’s from the Alzheimer’s Association Chapter, as our Community Partner. Thank you Krystle!

  WALK CHAIR…WALK MANAGER…CO-CHAIR”The Alzheimer’s Association Walk to End Alzheimer’s® is the world’s largest event to raise awareness and funds

Lilacs & Greensleeves: Independence Day 2015

Independence Day 4th (2015 celebrated on Friday, July 3rd)

“Independence Day is annually celebrated on July 4 and is often known as “the Fourth of July”. It is the anniversary of the publication of the declaration of independence from Great Britain in 1776. Patriotic displays and family events are organized throughout

Lilacs & Greensleeves: American Flag Fruit Kabobs

  • Posted On July 1, 2015
  • Categorized In Recipes
  • Written By


1 cup water
3 Tbsp lemon juice
1 pint strawberries, washed, trimmed and halved
1 cup blueberries
6 bananas, cut into 1″ pieces
bamboo skewers

“Mix water and lemon juice in a medium sized bowl. Prepare fruit. Place bananas in lemon water to coat to prevent bananas from browning. Thread a strawberry